0-200 Situps Abs Trainer 6.9.7

Zen Labs Fitness – Freeware – Android
6689 वोटों में से

नवीनतम संस्करण
6.9.7 स्थापित करने के लिए सुरक्षित

Embark on the Zen Challenge Series, where millions have found success.

Take the journey from 0 to 200 Situps in just 8 weeks and achieve those sought-after 6-pack abs. The program has been recognized by reputable sources such as Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot,” Apple’s “New & Noteworthy,” and endorsed by health professionals on healthTap.

Ready for the 200 Situps Challenge? Developed by the creators of the acclaimed #1 5K Training app C25K®, this challenge is designed to help you reach your goal of completing 200 situps.

The structured program focuses on building and strengthening core muscles by guiding you through specific sets of situps with rest intervals. By following the outlined routine, in just 8 weeks, you will be able to accomplish 200 consecutive situps.

Benefits of core workouts include enhanced ability to perform daily tasks with ease, improved digestive health and posture, and a reduced risk of lower back pain.

Starting the challenge is simple:

Open the app
Follow the voice cues

The app offers various features:

Achieve badges and awards for workout completions
User-friendly interface
Connect with Facebook/Twitter/Instagram communities to share progress and achievements

If you enjoy this app, discover our comprehensive range of health and fitness apps that cater to all your wellness needs:

C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer: https://goo.gl/0n3fc1
7 Minute Workout: https://goo.gl/WQuX61
0-100 Pushups Trainer: https://goo.gl/IfCFCh

Seek advice and tips from the community:

Facebook: http://www.facebook.com/zenlabsfitness
Twitter: http://twitter.com/zenlabsfitness
Forums: http://forums.zenlabsfitness.com
Health tips blog: http://www.zenlabsfitness.com/blog/

Zen Labs proudly supports the National Breast Cancer Coalition's mission. Learn more about our commitment at www.breastcancerdeadline2020.org.

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.” - Margaret Mead.

Legal Disclaimer:

This app and any information provided by Zen Labs LLC are for educational purposes only and should not replace professional medical advice. Consult your healthcare provider before starting any fitness program.

विहंगावलोकन

0-200 Situps Abs Trainer Zen Labs Fitness द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

0-200 Situps Abs Trainer का नवीनतम संस्करण 6.9.7 है, जिसे 04-01-2025 को जारी किया गया था। इसे शुरू में 07-03-2024 को हमारे डेटाबेस में जोड़ा गया था।

0-200 Situps Abs Trainer निम्न आपरेटिंग सिस्टमों पर चलता है: Android.

0-200 Situps Abs Trainer के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों

Barre Definition

HOW IT WORKS Start your free 7-day membership Follow our monthly plan Or choose a program RESULTS TO EXPECT: Muscle definition Weight loss Flexibility Strength DESIGNED FOR: Women Beginner to advanced No prior experience required …

DietBet: Lose Weight & Win!

Over 935,585 individuals have made the informed choice to rely on DietBet as a supportive tool on their weight loss journey. Achieve your weight loss objectives by pledging yourself to this remarkable platform!

Hardy: Smart workout routines

A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

MyARC Fitness

Your entire fitness journey in the palm of your hand. A Comprehensive Collection of Workouts Register on the MyARC platform to access an extensive library of workouts spanning various styles and led by top-rated influencers.

None to Run: Beginner, 5K, 10K

Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

TrueCoach

TrueCoach is a leading platform designed specifically for coaches and trainers who are looking to streamline their client management process.

TrueCoach For Clients

TrueCoach is a powerful platform designed to provide coaches and trainers with efficient client management tools. With a user-friendly workout builder and access to a vast video exercise library, coaches can easily create personalized …

▼ ▲

नवीनतम अपडेट

नवीनतम संस्करण
6.9.7

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।

सबसे लोकप्रिय डाउनलोड

	UpdateStar Premium Edition अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
	Microsoft Edge Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर …
	Google Chrome Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है।
	Microsoft Visual C++ 2010 Redistributable समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
	Microsoft Update Health Tools Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …