0-200 Situps Abs Trainer 6.9.7

Zen Labs Fitness – Freeware – Android
out of 6689 votes

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Embark on the Zen Challenge Series, where millions have found success.
Take the journey from 0 to 200 Situps in just 8 weeks and achieve those sought-after 6-pack abs. The program has been recognized by reputable sources such as Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot,” Apple’s “New & Noteworthy,” and endorsed by health professionals on healthTap.
Ready for the 200 Situps Challenge? Developed by the creators of the acclaimed #1 5K Training app C25K®, this challenge is designed to help you reach your goal of completing 200 situps.
The structured program focuses on building and strengthening core muscles by guiding you through specific sets of situps with rest intervals. By following the outlined routine, in just 8 weeks, you will be able to accomplish 200 consecutive situps.
Benefits of core workouts include enhanced ability to perform daily tasks with ease, improved digestive health and posture, and a reduced risk of lower back pain.
Starting the challenge is simple:
<ol>
<li>Open the app</li>
<li>Follow the voice cues</li>
</ol>
The app offers various features:
<ul>
<li>Achieve badges and awards for workout completions</li>
<li>User-friendly interface</li>
<li>Connect with Facebook/Twitter/Instagram communities to share progress and achievements</li>
</ul>
If you enjoy this app, discover our comprehensive range of health and fitness apps that cater to all your wellness needs:
<ul>
<li>C25K (Couch to 5K) Trainer: https://goo.gl/NCe703</li>
<li>Half-Marathon Trainer: https://goo.gl/0n3fc1</li>
<li>7 Minute Workout: https://goo.gl/WQuX61</li>
<li>0-100 Pushups Trainer: https://goo.gl/IfCFCh</li>
</ul>

Seek advice and tips from the community:
<ul>
<li>Facebook: http://www.facebook.com/zenlabsfitness</li>
<li>Twitter: http://twitter.com/zenlabsfitness</li>
<li>Forums: http://forums.zenlabsfitness.com</li>
<li>Health tips blog: http://www.zenlabsfitness.com/blog/</li>
</ul>

Contact us for any app-related inquiries at contactus@zenlabsfitness.com or visit www.zenlabsfitness.com.

Zen Labs proudly supports the National Breast Cancer Coalition's mission. Learn more about our commitment at www.breastcancerdeadline2020.org.

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.” - Margaret Mead.

Legal Disclaimer:
This app and any information provided by Zen Labs LLC are for educational purposes only and should not replace professional medical advice. Consult your healthcare provider before starting any fitness program.

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